This is my record of how I grow big muscles. The image lists my most recent Chest routine during the past 8 weeks. Getting here was not easy nor was it intended to be. Here is only a waypoint
The Larry Scott Giant Set Featured in the video to Build Great Arms are: dumblell preacher curl, barbell preacher curl, reverse curl x5 full and 5 half, then preacher curl x 30. I learned of this routine from Cory Gregory’s
6-13-15 Notice the Finish Area sign! Six months later it’s time to measure the commitment to get in shape for a Tough Mudder. I’m sure it will be fine. I’ve surpassed bigger preps in shorter times but this one is
Three Things To Do For A Better Life – Now On Sale!
As the snow falls on this secondary of January 2014 I must get off my tail and firm up plans for spring. It may seem like a far way off but in just four weeks I will have to
It’s nice to be away from the cares of the regular day and I am having no regular day. Surrounded again by hula hoops, music and bikinis there’s really no other choice but to go for it when this
Home production is in full swing except for the honey production side of operations there has not been much time other than to record all of the things going on and reaping various harvests. Last night the elderberries were
Xylocopa virginica The Eastern Carpenter Bee is alive and doing well in my back and front yards. There are lots of them around and they seem to be easily please with any of my many flowers. the honey bees…not so much. Although