Why I am doing Yoga today
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What I think is great about Yoga
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What Yoga has done for me
Great Yoga Today videos
- Integrate mind, body and breath in an abbreviated Primary Series class for all levels. Allow your worries to dissipate in this briskly paced, moving meditation with Adi.
- Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to cover the Primary Series of Ashtanga yoga.
Song of The Day – Alabama Shakes – Hold On FREE Download – VIDEO
