Episode-154- How To Get In Shape And Stay That Way

At todolisthome.com we're all about honey bees, gardens and preparedness. One tenant of preparedness is wealth and we build wealth through good health. Good health is a result of eating right, getting enough sleep and exercise. So far for most of my life I have been practicing at least 2 of the three. I grew up in a funeral home and know that I'll sleep enough when I'm dead. The trick is to not...